This sound file contains the balancing frequencies related to recovery from burnout, overstrain and stress complaints.
Being overstrained or “burned out” can cause many complaints such as fatigue, sleeping problems, memory and concentration problems, irritability, worrying, agitation, feeling rushed, crying easily, not being able to handle crowds or noise well and many physical complaints. If you can no longer handle the overload or stress, if you lose the overview and if you lose control of your situation, you become overstrained. Long-term overstrain is also called burnout when you mainly feel tired and exhausted.
This can be an emotional burnout as well as a physical burnout. You can also consider this sound file for recovery after long-term illness.
This sound file can be combined well with the Regeneration or Trauma emotional – PTSD sound files.