This sound file contains the balancing frequencies related to supporting blood pressure, with the associated functions, emotions, chakras, meridians and other energy systems.
Blood pressure is the pressure created in your arteries by the contraction of your heart muscle. It is the force with which the blood is pumped through the blood vessels and the pressure that is exerted on the walls of the blood vessels as a result. The blood pressure is responsible for delivering oxygen to all organs. On average, a heart muscle contracts 60 to 100 times per minute. Blood pressure readings are displayed in mmHg, millimeters of mercury. When measuring blood pressure, two values are measured, systolic blood pressure and diastolic blood pressure.
Systolic blood pressure
Systolic pressure is the pressure of the blood on the arteries when the heart contracts, increasing the pressure on the arterial walls. The systolic pressure is usually between 120 and 140 mmHg. High systolic blood pressure is also called hypertension. When your systolic blood pressure is too high, especially the large arteries are under more pressure. As a result, less oxygen is sent to the organs. A low systolic pressure, also called hypotension, is usually harmless. When you have a low systolic blood pressure for a longer period of time, you can suffer from dizziness.
Diastolic blood pressure
Diastolic blood pressure is when the heart relaxes and refills with blood. The pressure on the vessel walls is now decreasing. The diastolic blood pressure is usually between 60 and 90 mmHg. A high diastolic blood pressure mainly creates more pressure on the small blood vessels. A low diastolic blood pressure is rare, this can cause complaints such as a feeling of dizziness and faintness.
Your blood pressure is not a fixed fact, but constantly changes under the influence of activities and emotions, for example. It also depends on gender; the average blood pressure of men is usually slightly higher than that of women. In addition, physical condition and heredity also play a role.
This sound file can be combined well with the sound files Regeneration, Cardio-Heart-Blood Circulation, Inner balance and Alignment.