The Addiction sound file contains the balancing frequencies that can contribute to counteracting both physical and mental addictions – in the broadest sense.
In an addiction, ‘I want’ has changed to ‘I have to’. You can no longer control the urge to use certain stimulants or substances, or there is behavior or actions on which you have become physically and/or mentally dependent. This irresistible desire is also known as craving.
The term addiction applies to substances such as alcohol, nicotine, drugs, coffee and sugar, but also to habits that you cannot resist for example gambling, gaming, shopping, food and sex. What is also more and more common is internet and social media addiction and the need to always ‘be on your phone’ to not to miss anything.
Addiction is caused by longing for a repetitive pattern that will affect your daily life. You have the feeling that you can no longer do without, and you become mentally dependent on the use of the substance or behavior. You no longer feel comfortable without it. This is even more true when you use it to escape your problems or stress. Physical dependence can cause withdrawal symptoms if you stop using it. Your body will protest, and this can cause complaints such as headache, fever, nausea, insomnia, fatigue, etc.
This sound file can be combined well with the sound files Detox or Digestion & Metabolism to support the physical detoxification / withdrawal and with the sound file Regeneration to promote recovery.
To support the mental aspect of the addiction, this sound file can be combined well with sound files such as Inner balance, Alignment, Freedom, Grounding & Relaxation, Depression, Stress or Protection.