The sound file Trauma emotional, PTSD contains the balancing frequencies that can help to process psychological trauma and to be relaxed and resilient in life again. It is very suitable to support the treatment of large or small, conscious or unconscious wounds in your soul or emotional traumas and injuries.
An emotional trauma is a psychological injury as a result of a shocking event. For the treatment of physical trauma/injury, we would like to refer to the sound file Trauma physical.
A trauma is an unprocessed negative event from the past, such as an accident, painful and/or sudden loss experiences, serious illnesses, chronic illness, natural disasters, emotional or physical abandonment, emotional, physical or sexual abuse, war, violence or being expelled, etc. A trauma can feel like an invisible wound in your soul. You can’t see it from the outside, but you can feel it. The event continues to haunt you, as it were, and cause unpleasant feelings. Simply put, trauma is an overload on the brain. The overload arises as a result of a violent experience that the brain has not (yet) been able to process. Your brain remains in a constant state of hypervigilance.
In the event of a mental emotional trauma, the following complaints can occur: flashbacks, nightmares, reliving experiences, concentration problems, fear/stress, sadness, anger, avoidance behavior, fatigue, helplessness, irritability, increased blood pressure/heart rate, risk of depression or addiction problems. These psychological complaints can lead to post-traumatic stress disorder, or PTSD. This sound file is very suitable to support the treatment of large or small, conscious or unconscious wounds in your soul or emotional traumas and injuries.
It combines well with sound files such as Align your past, New timeline, Magdalena, Grounding & Relaxation, Alignment, Protection, Stress or Inner balance. In case of sleeping problems due to trauma, this sound file can be combined well with the sound file Sleep. In the case of depressive complaints, this sound file can be combined well with the sound file Depression.