Allergy is a case of over-sensitiveness when your body, or more specifically, your immune system reacts inordinately to whatever you are sensitive to. This can cause a variety of complaints, such as itching, spots on the skin, swollen eyelids, watery eyes, itchy nose, prickly tongue, sneezing, coughing, runny nose, asthmatic or intestinal complaints, etc. There are many kinds of allergies, including allergy to dust mites, pets, insects, pollen/hayfever, food allergy or contact allergy.

This file contains the balancing frequencies that, from all three layers (physical, energetic and personal/spiritual) relate to allergy complaints, over-sensitiveness, intolerances and over-stimulation of the immune system, the related functions, emotions, chakra’s, meridians and other energy systems.

This sound file contains the balancing frequencies that can help to achieve total inner balance. It stimulates cooperation and intelligent communication between the brain in your head (brain) and the brain in your stomach (microbiome). In our view, the composition and diversity of the microbiome is directly related to physical as well as mental-emotional and spiritual balance. The Vagus Nerve plays an important role in this.

 The Vagus Nerve is the longest and most complex nerve in the body. It connects the brain with many important organs such as the heart, lungs, stomach and intestines and the microbiome. It is part of our autonomic nervous system (works randomly, beyond our will), this nervous system can only be influenced indirectly. The autonomic nervous system consists of the sympathetic and parasympathetic nervous systems. There should be a balance between sympathetic (action) and parasympathetic (rest) activities. If there is no balance for a longer period of time, stress complaints, restless, nervous or rushed feeling, you remain in the fight or flight mode.

The Vagus Nerve is the primary nerve associated with the parasympathetic nervous system. The parasympathetic nervous system is responsible for recovery, repair, regeneration and rest. It is responsible for calming our stress system. When the parasympathetic nervous system is activated, you come to rest on a cellular level. In case of (apparent) danger, our stress system is activated so that we are ready to fight or flight. When the danger has passed, it is the vagus nerve that calms our stress system.

Recent discoveries show that the Vagus Nerve is also involved in the transport of light/quantum information, which is absorbed via melanin in the skin, to the microbiome. The influence of the Vagus Nerve on many chronic conditions is unfortunately often underestimated or not recognized while, in our view, it is very important to include the Vagus Nerve in the treatment.

The vagus nerve will work less well due to prolonged stress, just like a muscle, it can then become tense, so that the stress system remains activated, and you experience constant restlessness.

Characteristics of chronic stress:

• Headache, back pain, neck and shoulder complaints
• Sleep problems, fatigue
• Memory problems, decreased concentration, difficulty relaxing
• Restlessness, easily irritated, being busy in your head
• Depression, gloominess, anxiety and mood swings
• Decreased resistance, higher susceptibility to disease and inflammation
• Gastrointestinal complaints such as Crohn's Disease, IBS, Ulcerative Colitis, Stomach Ulcers

This sound file is very suitable for playing in combination with and in support of other sound files.

This sound file contains the balancing frequencies that help to better ground yourself and reduce negative stress.

Being grounded means that you literally and figuratively have both feet on the ground, that you are in contact with the earth and with yourself. It means that you are fully in the here and now with your attention and awareness, not in the past or in the future. If you are not properly grounded you can become overstimulated more quickly and you are more prone to energy leakage. If you are well grounded, you can let emotions and stimuli from others slide off yourself into the earth more easily. It helps you to learn to recognize what belongs to your own energy field and where the boundary of that field lies.

Grounding literally helps you to discharge. Your body needs to be discharged from the daily charge you get from electromagnetic fields. When your body comes into contact with a natural surface, you absorb the negative electrons from the earth and the positive electrons (from electrical equipment such as computers and mobile phones) that are in your body are neutralized.

Being well grounded promotes relaxation and makes you more resilient to the outside world. Earthing is often compared to a tree, if the roots of a tree are firmly in the ground, the tree is strong and healthy and can easily move in the wind.