This sound file contains the balancing frequencies that help harmonize and optimize the body’s natural light processing and circadian rhythm.
Sunlight activates a series of biological processes in our body and influences the biorhythm, also known as the circadian rhythm or internal clock mechanism. The skin and eyes capture light, and melanin—the pigment you might only associate with tanning—plays a central role in your health as an internal battery and bio-accumulator, working together with water and mitochondria (the energy centers of your cells).
Light is life
Historically, the sun has been our ally for hundreds of thousands of years. However, in the past half century, the sun has increasingly been seen as a danger, partly due to commercial interests and misinterpretation of scientific knowledge. This has contributed to an increase in chronic diseases. In the Netherlands alone, 10.5 million people are chronically ill. Of course, there are multiple causes for this health crisis, but in our view the lack of sunlight plays a crucial role in it.
In traditional medicine, sunlight is often linked only to vision and the production of vitamin D. However, recent discoveries show that light is not only a source of energy, but more importantly it is a source of information. Light is life. . This simple statement gets to the core of what drives us. Sunlight may seem ordinary, but in reality, it is an incredibly powerful, natural medicine that not only warms the body but also orchestrates biological processes down to the quantum level. The sun is both the foundation and the pinnacle of health: without it, we cannot live—let alone be healthy.
The light path in our body
When light enters the body through the eyes and skin, it activates melanopsin receptors in the eyes, which then stimulate the hypothalamus. The hypothalamus contains the suprachiasmatic nucleus (SCN), our central biological clock that regulates processes such as hormone production, cell metabolism, digestion, and sleep-wake cycles. Light is the primary synchronizer of our biorhythm.
Morning light is particularly important. It contains a mix of red, infrared, and UV light that “calibrates” the body for the day ahead. This morning light is crucial for the activation of POM-C (pro-opiomelanocortin)—a key protein that serves as the building block for multiple hormones and substances essential for stress response, pigmentation, pain regulation, and energy balance. The production of POM-C is directly influenced by sunlight rhythms.
In addition, melatonin, a hormone that promotes sleep and acts as a powerful antioxidant, is produced in the absence of light.
Many diseases originate from disruptions in the circadian rhythm. Simply put: without morning sunlight, your biological clock becomes unbalanced. A lack of natural light can lead to issues such as insomnia, depression, burnout, fatigue, metabolic disorders, and autoimmune diseases.
Artificial light, especially in the blue spectrum (such as LED lighting and screens), can disrupt melatonin production. This may lead to sleep disturbances, increased oxidative stress, and chronic inflammation. Artificial blue light can also harm eye health and disturb the biorhythm—so minimizing exposure is recommended.
How Lightpath supports you
Light plays a crucial role in regulating biorhythms, energy production, and overall well-being. This soundfile can be used to help restore circadian rhythm disruptions, enhance cellular communication, and optimize the body’s energy flow. It can be supportive for chronic diseases, autoimmune conditions, fatigue, sleep disorders, and mood imbalances, while also improving the absorption and utilization of natural light.
In addition, these frequencies can support the function of melanin in the body. Melanin is more than just a pigment—it is a powerful bio-accumulator that converts light energy into usable energy. This soundfile helps fine-tune the connection between light and the body, improving vital processes such as cellular energy, recovery, and hormonal balance.
Recommended combinations
Light Path, like Regeneration, can actually be combined with all files. Here are a few suggestions:
- Regeneration (for overall healing, repair and cell renewal)
- Alignment (for optimal body-mind synchronization)
- Vagus Nerve – Microbiome (for autonomic nervous system support)
- Sleep (for deeper relaxation and improved sleep quality)
- Immune System Boost (for resistance and vitality)
- Autoimmune (for immune balance support)
- Grounding & Relaxation (for energetic stability)
- Inner Balance (for emotional harmony)
- Weight balance (for obesity or underweight support)
- The file of the Five Elements that matches the current season (for alignment with the season)
User experiences
Based on feedback: you may start to dream more intensely after playing the sound file Light Path. This is a sign that the frequencies are working deeply in your system and may be part of an energetic processing process.