This sound file contains the balancing frequencies related to influenza, or the flu virus, with the associated infection of the upper respiratory tract (including the sinuses), the lower respiratory tract (including the lungs and bronchi) and in some cases also the gastrointestinal tract.
Influenza is a viral respiratory infection that often comes on suddenly. Symptoms are chills, fever, headache, muscle pain, but also sore throat and dry cough. Some types of the influenza virus cause gastrointestinal complaints such as vomiting and diarrhea, while other types cause respiratory complaints. The incubation period is 1 to 5 days and on average the virus is cleared by the immune system within 5 to 9 days of the onset of symptoms. Sometimes a secondary infection develops. For example, an ear infection, sinus infection or pneumonia can occur. These secondary infections can cause problems in case of a reduced immune system or underlying chronic conditions.
We are exposed to all kinds of different bacteria and viruses all day long; our immune system works with them and that keeps us healthy. An immune system that functions well is therefore important. Factors that contribute to this include healthy nutrition and a healthy microbiome, avoiding chronic stress and limiting toxic loads.
This sound file combines well with the sound file Immune system boost, Vagus Nerve – Microbiome, Lungs, Sinuses or Digestion & Metabolism. There is a separate sound file for Covid-related complaints.