This sound file contains the balancing frequencies related to the Earth element, the corresponding organs, emotions, chakras, meridians, possible disorders, and symptoms.
The Earth element is associated with late summer, the harvest season, and the transitions between seasons. If, for example, you have difficulty adjusting from summer to fall, it may be beneficial to support the Earth element.
This element is about “clear insight and knowing what is good for you.”
Earth types in balance are stable, reliable, gentle, empathetic, and steadfast. They are practical and have their lives in order. They like to take care of others and they love food and socializing. They often have a body with round, soft shapes. In their care for others, they can sometimes forget themselves.
The Earth element represents the organs spleen and stomach. The spleen and stomach energy is about self-care and being able to receive support, about balance in service (caring for yourself versus caring for others), about concentration and clear thinking, about digesting both food and information.
When out of balance, there may be a loss of concentration, a feeling of brain fog, excessive worrying, fretting and brooding, and difficulty falling asleep, but overeating (cravings for sweets) or lack of appetite can also prevail in earth types who are out of balance.
This audio file can help support the spleen, stomach, and metabolism. According to Chinese medicine, the spleen, together with the stomach, is closely involved in digestion. The spleen must convert energy (Qi) from food into body energy. When the spleen is weak, the stomach area is often also weakened. When the spleen is not functioning properly, the feeling of hunger decreases and this also causes a bloated and uncomfortable feeling in the abdomen.
The spleen (energy) is not only responsible for a third of the total energy production, but it also regulates a large part of the fluid balance in the body. Problems with spleen energy can therefore manifest themselves in fluid retention and edema formation.
The pancreas also falls under the meridian of the spleen from an Eastern medicine perspective. The spleen literally extracts energy from food. When there is little energy in the body, the earth element is probably out of balance.
This sound file can be used to maintain the balance of an element, but also for energetic and physical problems. This sound file can also be used in a specific season, in this case late summer and the transitions between seasons.