The sound file expansion is intended to support the body during the process of consciousness growth.
Consciousness (mind & spirit) has a thinner energy than the physical body (body). Sometimes the physical body becomes so dense, for example with ballast from the past, that it has difficulty processing the emotional-spiritual growth, which has a much thinner energy. The alignment between the different layers of your body, mind & spirit gets disturbed. This can cause various physical complaints.
Expansion helps your body get rid of this ballast and find a new harmony in the resonance of your body, mind & spirit. This promotes recovery, vitality and resilience; your body can adapt more easily to the new situation that fits the growth of consciousness you have experienced. Your physical jacket expands and becomes, as it were, a bit more spacious. You can think of it as increasing your memory capacity. This often also reduces physical complaints.
You could compare it to a disk cleanup and defragmenting your computer’s hard drive; what is no longer needed is removed and what remains is organized, increasing usable memory capacity and improving performance.
This sound file can be combined well with the sound files Ctrl – Alt – Delete, Magdalena, Align your past, Alignment, New Timeline, Freedom and Covid Vax – shedding.